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Passionflower

Also called: Passiflora incarnata

A climbing vine whose leaves and flowers are used to quiet a busy mind and support sleep.

Commonly used for

  • Mild anxiety
  • Racing thoughts at bedtime
  • Sleep

Found naturally in

  • Passionflower leaves and flowers, traditionally brewed as tea

Label red flags

  • Blends with undisclosed amounts of each herb

Check with a provider

  • Pregnancy (it may stimulate the uterus)
  • Taking sedatives or sleep medicines (effects add up)
  • Upcoming surgery with anesthesia

Supplements that contain it

Parts of the body it affects

Explore what each area does and the conditions that can affect it.

Illustrations: Servier Medical Art, CC BY 4.0

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