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Echinacea

Also called: Purple coneflower

A flowering plant used at the first sign of a cold. It's meant for short-term use and stimulates the immune system.

Commonly used for

  • Colds, taken at the first sign of symptoms
  • Short-term immune support

Found naturally in

  • Echinacea root and flowers, traditionally used as tea or tincture

Label red flags

  • Species not listed
  • Products meant for daily, year-round use

Check with a provider

  • Autoimmune conditions. Because it stimulates the immune system, ask your provider first.
  • Taking immune-suppressing medicines
  • Allergy to ragweed, daisies, or related plants

Supplements that contain it

Dr. Lesher, ND

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