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Calendula

Also called: Pot marigold, Calendula officinalis

A bright orange flower made into creams, salves, and oils that are applied to minor cuts, rashes, and dry or irritated skin. Some studies suggest it may help minor wounds heal, but the evidence is limited.

Commonly used for

  • Minor cuts, scrapes, and burns
  • Diaper rash
  • Dry, chapped, or irritated skin
  • Skin irritation from radiation treatment (some studies, with your care team)

Found naturally in

  • Not a common food. The petals are sometimes added to salads or used as a garnish.

Label red flags

  • Calendula listed near the end of a long ingredient list, after fragrance

Check with a provider

  • Allergy to ragweed, daisies, marigolds, or related plants
  • Deep, infected, or slow-healing wounds: see your provider rather than self-treating
  • Pregnancy: don't take it by mouth (it was traditionally thought to affect menstruation)

Supplements that contain it

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